To-dos

Modified on Fri, 10 Nov, 2023 at 11:33 PM

Your therapist may assign you to-dos, to ask you to do homework or fill in Trackers to measure how you are doing

To-do list

Tap 'View my to-dos' on the Home tab
Tap a to-do to carry out the to-do
You may also find to-dos in the Calendar tab, on the day on which a to-do is due

Create to-dos

Tap 'Create a to-do', and select for what tool you want to create a to-do (Diary, a tracker, thought record, etc.)
Optionally: Pick a due date, set a notification and a repetition (daily, weekly, weekdays, monthly)
Choose a Custom to-do if you want to create your own to-do, like: Go for a walk, Breathing exercises, Go to bed early

Edit or Cancel to-do

Notifications

Use notifications to remind yourself of your to-dos
Note: Make sure to allow notifications for the NiceDay app in your phone settings.