With the help of NiceDay you will learn to understand your problems and gain insight into your difficulties. You can use the app independently or get support from a professional. NiceDay is a science-based service, developed by experts in the field of depression, anxiety and stress, which you can use to take small steps towards lasting solutions!
In this manual you will find a step-by-step explanation of the app and all possible functionalities.
Table of contents
3.1.1 Mood registration
3.1.2 Setting a reminder
3.2.1 Setting a step goal
3.3.1 Setting a reminder
3.3.2 Creating a diary registration
3.5.1 Setting a reminder
3.5.2 Creating a Thought record
4.1 Schedule an activity
6.1 Edit personal information